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September Strolling with Emily Saunders from Momsanity
September 1, 2017 - September 30, 2017Free
Join Emily Saunders of Momsanity for this FREE challenge: September Strolling. It’s all about Leisure Walking and taking that time for self care and leisure activity (it’s not ALL about hard core exercise!). The group starts with a 10 minute walk and works up to 20 minutes throughout the month to help you begin a habit of taking walks. The challenge also includes scripture and additional restorative activities for stress relief as well as prizes for participants. The challenge consists of a Facebook group plus 1 email per week.
Are you up for the challenge? Sign up here: http://bit.ly/septemberstrolling